Ice Cream Sundae Protein Pancakes
 
Prep time
Cook time
Total time
 
Fluffy chocolate protein pancakes drizzled with melted peanut butter and topped with vanilla almond milk ice cream and chocolate sprinkles.
Author:
Serves: 1 serving
Ingredients
Pancakes
  • ½ cup oat flour
  • 1 scoop Chocolate protein powder*
  • 1½ tbsp. unsweetened cocoa powder
  • ½ tsp. baking powder
  • sweetener to taste
  • ¼-1/2 cup milk (I used almond)
  • 1 whole egg
  • ¼ tsp. vanilla extract
Toppings
  • ¼ cup Vanilla almond milk ice cream
  • 2 tbsp. natural creamy peanut butter
  • chocolate sprinkles
Instructions
  1. Preheat pan or griddle to medium/high heat. Mix flour, protein powder, cocoa powder, baking powder, and sweetener to taste. Add milk, egg, and vanilla extract. Gently fold together until a smooth batter forms.
  2. Spray griddle with nonstick spray. Spoon batter onto griddle to make 6 medium sized pancakes. Cook for a couple minutes per side.
  3. Heat peanut butter in the microwave. Drizzle peanut butter over top the pancakes. Top pancakes with ice cream and chocolate sprinkles. Enjoy!
Notes
*If you use whey, you will need a little less milk. If you use casein, you will need a little more milk.
Nutrition Information
Serving size: pancakes only Calories: 440 Fat: 12 Carbohydrates: 47 Sugar: 4 Fiber: 8 Protein: 38
Recipe by MacroChef at https://www.macro-chef.com/pancakes/ice-cream-sundae-protein-pancakes/