Blueberry Lemon Chia Protein Pudding
 
Prep time
Total time
 
This blueberry lemon chia protein pudding is super thick and creamy and packed with nutrients. Pudding doesn't get healthier than this!
Author:
Serves: 4 servings
Ingredients
  • 1 cup yogurt*
  • 1 cup unsweetened almond milk (or preferred milk)
  • 1½ scoops Ascent lemon sorbet whey protein powder
  • 1 scoop Ascent vanilla casein protein powder
  • 5 tbsp. chia seeds
  • 3 tbsp. pure maple syrup (or agave/honey)
  • 1 tsp. vanilla extract
  • 1 cup fresh blueberries
Instructions
  1. Add all ingredients except for blueberries to a large bowl. Whisk until smooth and well combined.
  2. Add blueberries to the mixture and gently fold in. Put a lid or saran wrap over the bowl. Place in fridge over night to let thicken.
  3. Once mixture has thickened, divide into 4 servings, top with fresh blueberries and lemon zest, and enjoy!
Notes
*I used plain unsweetened whole milk yogurt. I love the creaminess it has. However, you can use any yogurt you desire. Preferably something thick such as greek yogurt or whole milk yogurt.
Recipe by MacroChef at https://www.macro-chef.com/protein-powder/blueberry-lemon-chia-protein-pudding/