Chocolate Cherry Protein French Toast
 
Prep time
Cook time
Total time
 
Fluffy cinnamon protein French toast drizzled with decadent dark chocolate and topped with a sweet but healthy cherry compote.
Author:
Serves: 1 serving
Ingredients
  • 3 slices whole wheat bread (or bread of choice)
  • ½ scoop (17g) protein powder
  • 1 tbsp. granulated stevia (or sweetener of choice)
  • ½ tsp. cinnamon
  • 1 whole egg
  • 1 egg white
  • ¼ cup milk (any milk is fine)
  • ⅓ cup frozen cherries
  • 2 tbsp. sugar free maple syrup
  • 1 tbsp. (15g) dark chocolate chips
Instructions
  1. Preheat pan or griddle to medium/high heat. In a bowl, whisk together egg, egg white, milk, cinnamon, stevia and protein powder. Spray heated griddle with cooking spray. Soak each slice of bread in egg mixture and cook for about 3-4 minutes per side or until golden brown.
  2. Heat a separate small pan to medium heat. Spray with cooking spray. Add cherries and maple syrup. simmer for about 5 or 6 minutes until cherries start to break down a little and make a sauce.
  3. Melt dark chocolate chips in the microwave. Drizzle French toast with dark chocolate and top with cherry compote. Enjoy
Nutrition Information
Serving size: 3 pieces (without toppings) Calories: 480 Fat: 11 Carbohydrates: 68 Sugar: 9 Fiber: 13 Protein: 34
Recipe by MacroChef at https://www.macro-chef.com/french-toast/chocolate-cherry-protein-french-toast/