Raspberry Lemonade Pre-Workout Slushie
Prep time
Total time
This raspberry lemonade pre-workout slushie is the perfect summer time treat to cool you off and get you ready for your workout!
Author: Spencer Miller the MacroChef
Serves: 1 slushie
Ingredients
- 1 scoop Ascent raspberry lemonade pre-workout
- 1 cup frozen raspberries
- Juice from ½ lemon
- 1½ cups crushed ice
- 1 tbsp. honey (more or less to taste)
- 1 scoop Ascent vanilla whey*
Instructions
- Add all ingredients to a powerful blender. Blend until smooth and all ice/frozen berries are crushed up.
- Pour into a glass and enjoy!
Notes
*Optional, but adds flavor and additional protein if desired.
**150mg of caffeine per serving too!
**150mg of caffeine per serving too!
Nutrition Information
Serving size: 1 slushie Calories: 260 Fat: 2 Carbohydrates: 38 Protein: 27
Recipe by MacroChef at https://www.macro-chef.com/pre-workout/raspberry-lemonade-pre-workout-slushie/