German Chocolate Protein Mug Cake (Germanchökolätekäke)
 
Prep time
Cook time
Total time
 
Moist, fluffy German chocolate cake flavored protein mug cake topped with coconut peanut butter, chocolate and vanilla coconut butter and some dark chocolate chips.
Author:
Serves: 1 cake
Ingredients
  • Cake
  • 1 scoop BSN GERMANCHÖKOLÄTEKÄKE protein powder
  • ¼ cup whole wheat flour (or oat flour)
  • 1 whole egg
  • ⅓ cup milk (I used unsweetened almond)
  • ½ tsp. baking powder
  • ½ tbsp. shredded coconut
  • pinch of salt, optional
  • Toppings
  • ½ tbsp. chocolate coconut butter
  • ½ tbsp. vanilla coconut butter
  • ½ tbsp. coconut peanut butter
  • chocolate chips
  • shredded coconut
Instructions
  1. Add dry ingredients to a bowl (protein powder, flour, baking powder, salt) and mix. Add egg and milk. Gently stir again until combined and a smooth batter forms.
  2. Spray a bowl or large mug with nonstick spray. Pour batter into bowl.
  3. Microwave for 1 minute, check, then another 30 seconds. May need more or less time depending on your microwave, so be careful not to overcook, or it will dry out.
  4. Once cooked, top with all of the above toppings, or any of your own favorites. Enjoy!
Nutrition Information
Serving size: 1 cake Calories: 440 Fat: 19 Carbohydrates: 38 Protein: 33
Recipe by MacroChef at https://www.macro-chef.com/cake/german-chocolate-protein-mug-cake/