Peanut Butter Coffee Protein Chia Pudding
Prep time
Cook time
Total time
This creamy, protein packed peanut butter coffee protein chia pudding has the perfect combination of decadent flavor while still being healthy and packed with protein and fiber.
Author: Spencer Miller the MacroChef
Serves: 6 servings
Ingredients
- 2 scoops Ascent cappuccino micellar casein protein powder
- 3 tbsp. natural, creamy peanut butter
- ⅔ cup coffee flavored Greek yogurt*
- 3 tbsp chia seeds
- 1¾ cups milk (I used unsweetened almond)**
- Coffee grounds optional (decaf or regular)
Instructions
- Add all ingredients to a blender or food processor. Pulse a few times until all ingredients are well incorporated with each other. No need to blend very long. Can also whisk everything together in a bowl, but it is quite thick and easier in a blender.
- Divide into 6, half-cup servings. Top with additional peanut butter, coffee grounds, or just eat as is. Enjoy!
Notes
*I found a coffee flavored Greek yogurt at the grocery. If you can’t find any, just use vanilla and add some instant espresso powder to the recipe!
**If you want a thick pudding use 1¾ cups milk. For a thinner pudding, use 2 - 2½ cups of milk.
**If you want a thick pudding use 1¾ cups milk. For a thinner pudding, use 2 - 2½ cups of milk.
Nutrition Information
Serving size: ⅙ of recipe Calories: 155 Fat: 7 Carbohydrates: 8 Sugar: 2 Fiber: 4 Protein: 14
Recipe by MacroChef at https://www.macro-chef.com/casein/peanut-butter-coffee-protein-chia-pudding/