Taking your anabolic french toast to new heights. Sure, french toast is delicious when you cook it normally, but it is life changing when you toss it in the air fryer. You definitely need to give this Air Fryer Anabolic Protein French Toast.
Air Fryer Anabolic Protein French Toast
Now that I have an air fryer, I am thinking I am going to need to do a whole series on protein-packed air fryer recipes. What do you guys think?
I’ve made some protein-air fryer donut holes, and air fryer cannoli protein french toast which turned out amazing.
And…. just look how perfect and golden brown it is. Seriously, next level.
PrintAir Fryer Anabolic Protein French Toast
- Prep Time: 5
- Cook Time: 5
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: Low Calorie
Description
Air fryer anabolic protein french toast will help you take your protein french toast game to the next level. Low calorie, protein-packed, and almost too delicious to be true!
Ingredients
2 whole eggs
3 egg whites
4 slices white bread (any bread works)
2-3 tbsp milk
cinnamon to taste
1/2 tsp vanilla extract
sweetener to taste
1 scoop Macro1 Nutrition ONE Protein, vanilla ice cream (for topping) “MACROCHEF” saves you 15%
Blueberries (for topping)
Sugar free maple syrup for topping
Instructions
1. Preheat air fryer to 400F.
2. Add eggs, egg whites, milk, cinnamon, vanilla extract, and sweetener to taste to a bowl. Whisk.
3. Soak bread in egg mixture until saturated. Spray air fryer with nonstick spray. Air fry for 2-3 minutes per side or until golden brown.
4. Mix ONE Protein with milk or water until a vanilla custard consistency. Add to french toast along with blueberries and sugar free maple syrup. Enjoy!
Notes
*You can also mix some of the ONE Protein into the egg mixture for added protein and delicious flavor! Make sure to try it out, as it is my company and then #1 baking protein out there! Use code “MACROCHEF” to save you 15%!
- Category: breakfast
- Method: air fryer
Nutrition
- Serving Size: French toast (without toppings)
- Calories: 470
- Fat: 12
- Carbohydrates: 62
- Protein: 30
Keywords: anabolic french toast