Chia pudding has slowly become one of my favorite things to make. It is super easy to make, tastes amazing, has great fiber and nutrients from the chia seeds, and stores really well in the fridge. And, of course for this one, I had to make it a chocolate peanut butter protein chia pudding since chocolate and peanut butter are the best combo of all time!
This recipe seriously only takes 4 ingredients. Or, 5 if you count the pinch of salt as an ingredient. All you need is milk, which I used unsweetened almond milk but any milk will work for the recipe. Then add the chia seeds, BSN Syntha-6 chocolate peanut butter protein powder, peanut butter, and a bit of salt. I like adding the salt since it seems to enhance the flavour of the sweetness in the chocolate.
Once you mix everything together, just let it sit in the fridge for a few hours or overnight and it is ready to enjoy.
I really like to have it ready in the fridge for whenever I want a snack. It is filling, protein-packed, and makes you feel like you are eating an unhealthy pudding, but in reality it is quite healthy and nutritious.
You can check out some of my other protein chia pudding recipes here! Enjoy!
PrintChocolate Peanut Butter Protein Chia Pudding
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
Description
This is a super easy and quick chocolate peanut butter protein chia pudding recipe. It is like eating a peanut butter cup and pudding all in one, but it is healthy and packed with protein and fiber!
Ingredients
- 1 cup milk*
- 1/4 cup chia seeds
- 4 scoops BSN Chocolate Peanut Butter Syntha-6 protein
- 1/4 cup peanut butter (melted**)
- pinch of salt
Instructions
- Add all ingredients to a large bowl. Whisk together until a smooth mixture forms.
- Place in refrigerator for a few hours, or overnight to let set. Letting set overnight is the best option to let the chia seeds soak up the liquid and fully thicken.
- Divide into 4 servings and enjoy!
Notes
*Any milk can be used here. I used unsweetened almond milk for lower sugar.
**I used a natural creamy peanut butter, but any peanut butter works here. Melting/heating in the microwave for 15-20 seconds makes it easier to mix into the rest of the ingredients.
Nutrition per serving (out of 4):
- Category: Breakfast, chocolate, peanut butter, protein, Snack