Guess what? I made another recipe with chocolate. I know, it is such a surprise. I have been out of town a ton so far this year for racing and training. So, whenever I get back home it feels really good to get baking again.
I made this chocolate banana baked oatmeal last night to have as dessert after dinner. It is awesome because it uses common ingredients that almost everyone always has on hand. And, the oats add good fiber and complex carbs.
I used my chocolate Beast Sports Nutrition protein powder in this recipe combined with the cocoa powder to give it an amazing rich chocolatey taste. There is also mashed banana in the batter to give it the delicious banana flavor.
Finally, I had to add some toppings. I sliced up a little banana for the top. Then I melted some chocolate peanut butter to drizzle over the top. Lastly, I grabbed a little bit of dark chocolate and shaved it over the top. If you love chocolate and banana, trust me, you will love this!
Chocolate Banana Baked Oatmeal
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Serves: 1 large serving
Chocolate protein baked oatmeal with mashed banana in the batter to give it a delicious banana bread flavor then topped with more banana. chocolate peanut butter, and chocolate shavings.
Ingredients
- Baked Oatmeal
- 3/4 cup (60g) rolled/quick oats
- [url href=”http://bit.ly/1qX9BcA” target=”_blank”]1 scoop (34g) Beast Sports Nutrition chocolate protein powder[/url]
- 1 tbsp. (5g) unsweetened cocoa powder
- 1/2 tsp. baking powder
- 1 tbsp. granulated stevia or preferred sweetener
- 1 whole large egg
- 1 large egg white
- 1/3 large ripe banana, mashed
- 1/4 cup milk (any milk is fine)
- 1 tbsp. dark chocolate chips
- Toppings
- sliced banana
- 1 tbsp. dark chocolate peanut butter
- shaved chocolate
Instructions
- Preheat oven to 400F.
- Mix oats, protein powder, cocoa powder, baking powder and stevia in a bowl. Add egg, egg white, mashed banana and milk. Gently mix until smooth. Fold in chocolate chips.
- Spray a large ramekin with nonstick spray. Pour batter into ramekin. Bake for about 25-30 minutes or until a knife comes out clean.
- Top with more sliced banana, dark chocolate peanut butter, and shaved chocolate. Enjoy!
Serving size: baked oatmeal without toppings Calories: 500 Fat: 14 Carbohydrates: 60 Sugar: 12 Fiber: 9 Protein: 42
