Description
These apple crumble protein cake bars are dense, delicious, and filled with apple flavor and topped with a warm cinnamon protein crumble and vanilla protein glaze.
Ingredients
Apple Cake Bars
1 cup + 2 tbsp. all purpose flour
3 scoops BSN Syntha-6 Apple Pie a la Coldstone
3 tbsp. Truvia baking blend sweetener*
1/2 tsp. cinnamon
1 tsp. baking powder
1/4 tsp. salt
2 whole eggs
1 cup unsweetened applesauce
3 tbsp. melted light butter (or coconut oil)
1 tsp. vanilla extract
1 granny smith apple, peeled and grated
Cinnamon Crumble
1 cup oats
2 tbsp. light butter, room temp
1 tbsp. Truvia baking blend
1/2 tsp. cinnamon
Cinnamon Vanilla Protein Glaze
2 scoops BSN Syntha-6 vanilla
3 tbsp. almond milk
1 tbsp. ChocZero sugar free maple syrup
1/2 tsp. cinnamon
Instructions
Preheat oven to 350F. Add flour, protein powder, Truvia, cinnamon, baking powder, and salt. Mix. In a separate bowl, add eggs, applesauce, melted butter, vanilla extract, and grated apple. Mix. Add wet ingredients to dry and gently stir until a smooth batter is formed. Spray an 8×8 square cake pan with nonstick spray. Pour batter into pan. Add all crumble ingredients to a bowl. Mix together. I used my hands. The texture should be clumpy. Sprinkle crumble over top of the batter. Bake 350F for 17-20 minutes.
Notes
*Truvia baking blend is a stevia/sugar blend. It can be found in the baking aisle of most groceries. If you don’t have it, you can use 4 tbsp. regular granulated sugar.
- Category: cake
- Method: baking
- Cuisine: fall
Nutrition
- Serving Size: 1 bar
- Calories: 1909
- Sugar: 7
- Fat: 6
- Carbohydrates: 24
- Fiber: 4
- Protein: 10
Keywords: apple crumble protein cake bars