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White Chocolate Protein Brownies


  • Author: Spencer Miller
  • Prep Time: 10 mins
  • Cook Time: 23 mins
  • Total Time: 33 mins
  • Yield: 12 brownies 1x

Description

Moist chocolate fudge protein brownies filled with white chocolate chunks and drizzled with white chocolate.


Scale

Ingredients

  • 1 can (240g) black beans, drained and rinsed*
  • 1 scoop (35g) MusclePharm chocolate casein protein
  • 1 scoop (35g) Musclepharm chocolate combat protein powder
  • 1/2 cup granulated stevia or erythritol
  • 1/4 cup (20g) coocoa powder
  • 1/2 tsp. baking powder
  • 1 whole egg
  • 2/3 cup (150g) plain nonfat Greek yogurt
  • 1/4 cup (56g) coconut oil
  • 1/4 cup coconut sugar (or brown sugar)
  • 1/4 cup (45g) white chocolate chunks (for batter)
  • 1/4 cup (45g) white chocolate chunks (for topping)

Instructions

  1. Preheat oven to 350F. Drain black beans and rinse well. Add black beans, egg, and Greek yogurt to food processor. Blend until smooth.
  2. Heat coconut oil in a small bowl until melted. Add coconut sugar and mix. Add to food processor and blend again until smooth.
  3. Add protein powder, stevia, cocoa powder, and baking powder. Blend. Chop up white chocolate chunks and add to food processor. Pulse a few times until well incorporated.
  4. Spray an 8×8 baking dish with cooking spray. Spoon batter into baking dish and spread evenly. Bake for about 23 minutes or until a knife comes out clean.
  5. Let brownies completely cool. Melt white chocolate chunks in the microwave. Drizzle over top. Cut into 12 brownies and enjoy!

Nutrition

  • Serving Size: 1 brownie
  • Calories: 145
  • Sugar: 5
  • Fat: 7
  • Carbohydrates: 14
  • Fiber: 3
  • Protein: 7