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Cinnamon Sugar Protein Donuts


  • Author: Spencer Miller
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 6 donuts 1x

Description

Moist and fluffy cinnamon protein donuts dusted with cinnamon and sugar. They are the perfect healthy indulgence!


Scale

Ingredients

Donuts

  • 1/2 cup (60g) whole wheat flour
  • 1 scoop (34g) MusclePharm cinnamon bun combat protein powder
  • 1/4 cup granulated stevia or erythritol
  • 1 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 1 large egg
  • 1/2 cup (113g) plain nonfat Greek yogurt
  • 3 tbsp. milk (any milk is fine)

Cinnamon Sugar Topping

  • 12 tsp. ground cinnamon
  • 3 tbsp. granulated sugar
  • olive oil cooking spray

Instructions

  1. Preheat oven to 350F. Add flour, protein powder, stevia, baking powder, and cinnamon to a bowl. Mix. In a separate bowl; add egg, Greek yogurt, and milk. Mix.
  2. Add dry ingredients to wet and gently fold together until a smooth batter is formed. Spoon batter into a large ziploc bag. Spray a donut pan with nonstick spray Cut the end off the bag and pipe into donut pan.
  3. Bake for 10 minutes or until a knife comes out clean. Let cool for a few minutes then transfer to a wire rack to cool.
  4. Mix cinnamon and sugar in a bowl large enough to put a donut in. Spray donuts with nonstick spray. Dip donuts in cinnamon sugar mixture on each side to evenly coat. Enjoy!

Nutrition

  • Serving Size: 1 donut
  • Calories: 95
  • Sugar: 6
  • Fat: 1
  • Carbohydrates: 15
  • Fiber: 2
  • Protein: 8