Description
Healthy banana chocolate chunk protein mini loaves. They are super easy and can be made in the microwave in just a few minutes.
Scale
Ingredients
- 1/2 cup (60g) whole wheat flour
- 1 scoop (34g) Musclepharm vanilla or cinnamon bun combat powder
- 2 tbsp. (12g) coconut flour (or peanut flour)
- 2 tbsp. granulated stevia or erythritol
- 3/4 tsp. baking powder
- 1/4–1/2 cup milk (any kind is fine)
- 1 large whole egg
- 1/4 cup (61g) pumpkin puree
- 1/4 cup (56g) plain nonfat Greek yogurt
- 1/2 small ripe banana (50g)
- 1/4 tsp. vanilla extract
- 1 tbsp. (14g) Amber Lyn milk chocolate chunks
Instructions
- Mix flour, protein powder, coconut flour, stevia and baking powder in a medium bowl. Mash banana until smooth. Add milk, egg, pumpkin, mashed banana, and vanilla extract to a separate bowl. Add wet ingredients to dry and gently mix until well combined.
- Fold in chocolate chunks. Pour batter into two microwave safe mini loaf dishes. Slice remaining banana and place on top of each. Microwave for 2:30 to 3:00 or until a knife comes out clean. Do not over cook or it will dry out.
- Let cool for a few minutes and enjoy!
Notes
They could also be baked in the oven. I have never tried baking them, but I would suspect that it would take about 15-20 minutes on 350F.
Nutrition
- Serving Size: 1 mini loaf
- Calories: 310
- Sugar: 8
- Fat: 8
- Carbohydrates: 40
- Fiber: 7
- Protein: 24