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Lemon Raspberry Protein Muffins


  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Total Time: 17 mins
  • Yield: 12 muffins 1x

Description

These healthy and delicious lemon protein muffins have the perfect hint of lemon combined with fresh raspberry to make the ultimate muffin flavor combo!


Scale

Ingredients

Muffins

  • 1 1/4 cups white/whole wheat flour
  • 2 scoops Ascent lemon sorbet whey protein powder
  • 1/2 tsp. cinnamon
  • 1 1/2 tsp. baking powder
  • 1 tsp. baking soda
  • 1/4 tsp. salt
  • 1 cup plain greek yogurt (I used 2%)
  • 1/3 cup liquid coconut oil (or canola oil)
  • 1 whole egg
  • 1/4 cup pure maple syrup
  • 1/4 cup unsweetened almond milk
  • 1/4 cup coconut sugar (or brown sugar)
  • 1 tsp. vanilla extract
  • 1 1/2 cups fresh raspberries

Lemon Glaze

  • 1/4 cup powdered sugar
  • 1 tbsp. lemon juice

Instructions

  1. Preheat oven to 350F. Add flour, protein powder, cinnamon, baking powder, baking soda, and salt to a bowl. Mix until combined.
  2. In a separate bowl, whisk together greek yogurt, coconut oil, egg, maple syrup, almond milk, coconut sugar, and vanilla extract.
  3. Add dry ingredients to wet. Gently fold together until a smooth batter is formed. Add raspberries and gently stir into batter.
  4. Spray a muffin tin with nonstick spray. Use a medium sized cookie scoop to put about 1/3 cup of batter into each of the 12 spots in the muffin tin.
  5. Bake for about 12 minutes or until a knife comes out clean.
  6. Mix powdered sugar and lemon juice to make glaze. Drizzle glaze over top of muffins. Enjoy!

Nutrition

  • Calories: 160
  • Sugar: 9
  • Fat: 7
  • Carbohydrates: 19
  • Fiber: 3
  • Protein: 8