Description
Healthy protein baked oatmeal cups filled with juicy mixed berries and decadent dark chocolate chips.
Scale
Ingredients
- 2 cups (160g) old fashioned oats
- 2 scoops (67g) MusclePharm vanilla combat protein powder
- 1/4 cup + 2 tbsp. granulated stevia or erythritol
- 1/2 tsp. cinnamon
- 1 tsp. baking powder
- 1/2 cup (113g) plain nonfat Greek yogurt
- 1/4 cup + 2 tbsp. (90g) canned pumpkin
- 1/2 cup milk (any milk is fine)
- 1 whole egg
- 3/4 cup (105g) frozen mixed berries
- 1/4 cup (42g) dark chocolate chips + more for topping
Instructions
- Preheat oven to 400F. Mix oats, protein powder, stevia, cinnamon, and baking powder in a large bowl. In a separate bowl, mix egg, yogurt, pumpkin, and milk. Combine wet and dry ingredients. Gently stir together until smooth.
- Add chocolate chips and frozen mixed berries. Fold into batter. Spray a jumbo muffin tin or 5 ramekins with nonstick spray. Pour batter evenly into 5 spots in the jumbo muffin tin or ramekins. Bake for 18-20 minutes or until a knife comes out clean.
- Once cooled, melt some extra dark chocolate chips and drizzle over the top. Enjoy!
Nutrition
- Serving Size: 1 baked oatmeal cup
- Calories: 285
- Sugar: 5
- Fat: 8
- Carbohydrates: 38
- Fiber: 6
- Protein: 18