Description
Creamy blueberry coconut protein oatmeal topped with more blueberries, shredded coconut, and delicious vanilla cupcake coconut butter. The perfect healthy breakfast.
Scale
Ingredients
Oatmeal
- 1 cup (80g) old fashioned oats
- 1 scoop (33g) Musclepharm vanilla combat protein powder
- 1 3/4 cup water (or milk if you prefer to cook oats in milk)
- 1 large egg white
- 1/2 tsp. coconut extract
- stevia to taste
- 1/3 cup (50g) fresh or frozen blueberries
Toppings
- 1 tbsp. (5g) shredded coconut
- 1 tbsp. (16g) Sweet Spreads vanilla coconut butter
- blueberries
Instructions
- Microwave oats in water for 3:30 to 4:00 minutes. Whisk in egg white and microwave for an additional 0:30 seconds. Add protein powder coconut extract, and stevia. Mix until incorporated. Fold in blueberries.
- Top oats with more blueberries, shredded coconut, and vanilla coconut butter. Split oatstwo servings and enjoy!
Nutrition
- Serving Size: 1/2 of recipe (about 1 cup)
- Calories: 240
- Sugar: 3
- Fat: 5
- Carbohydrates: 32
- Fiber: 6
- Protein: 20