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Chocolate Peanut Butter Protein Oatmeal


  • Author: MacroChef
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 1 serving 1x

Description

Rich chocolate protein oatmeal using chocolate milk protein powder. Topped with mini chocolate chips, Reese’s peanut butter chips, natural peanut butter and a Musclepharm chocolate peanut butter cup protein bar.


Scale

Ingredients

Oatmeal

  • 3/4 cup (60g) old fashioned oats
  • 3/4 cup milk or water
  • 1 scoop (34g) Musclepharm chocolate milk combat protein powder
  • 2 egg whites
  • 1 tsp. cocoa powder
  • Cinnamon to taste

Toppings

  • 1/2 chocolate peanut butter Musclepharm combat crunch protein bar
  • 1 tsp. (5g) mini chocolate chips
  • 1 tsp. (5g) Reese’s peanut butter chips
  • 1 tbsp. natural peanut butter

Instructions

  1. Microwave oats and water/milk in a microwave safe bowl for about 2:30. Add 2 egg whites in whisk until completely mixed in. Microwave for another 45 seconds.
  2. Add protein powder and cocoa powder and mix. Add stevia and cinnamon if desired.
  3. Chop protein bar into small squares. Top with protein bar pieces, chocolate chips, peanut butter chips, and natural peanut butter.

  • Category: Breakfast

Nutrition

  • Serving Size: oatmeal without toppings
  • Calories: 390
  • Sugar: 4
  • Fat: 6
  • Carbohydrates: 47
  • Fiber: 8
  • Protein: 39