Description
Healthy and fluffy chocolate protein pancakes topped with chocolate coconut butter, melted sugar free milk chocolate, and chocolate brownie protein bar.
Scale
Ingredients
Pancakes
- 1/2 cup (60g) whole wheat flour
- 1 scoop (35g) MusclePharm chocolate milk combat powder
- 1 tbsp. (5g) unsweetened cocoa powder
- 2 tbsp. granulated stevia or erythritol
- 1 tsp. baking powder
- 1 whole egg
- 1/4 cup + 2 tbsp. (90g) canned pumpkin*
- 3 tbsp. milk (any milk is fine)
Toppings
- 1 tbsp. (16g) chocolate coconut butter
- 1 tbsp. (14g) sugar free milk chocolate chunks, melted
- 1/2 MusclePharm chocolate brownie combat bar
Instructions
- Preheat pan or griddle to medium/high heat. Mix flour, protein powder, cocoa powder, stevia, and baking powder in a bowl. In a separate bowl mix egg, canned pumpkin, and milk.
- Add wet ingredients to dry. Gently stir together until smooth. Batter will be thick.Spoon onto griddle evenly to make 4 medium sized pancakes. Cook for about 3 minutes per side.
- Top pancakes with chocolate coconut butter, melted milk chocolate, and chopped up chocolate brownie combat protein bar. Enjoy!
Notes
* Pumpkin can be substituted for an equal amount of mashed banana, Greek yogurt, or applesauce. The texture and end result will differ slightly and might not be quite as moist as it would be using pumpkin.
Nutrition
- Serving Size: 4 pancakes (without toppings)
- Calories: 450
- Sugar: 5
- Fat: 10
- Carbohydrates: 56
- Fiber: 13
- Protein: 40