Description
Healthy sweet potato protein bars topped with a dark chocolate drizzle. These dense and cakey bars have 9 grams of protein and only 90 calories.
Scale
Ingredients
- 3 scoops (101g) Musclepharm vanilla combat protein powder
- 1/2 cup (60g) whole wheat flour
- 1/4 cup granulated stevia/erythritol
- 1/2 tbsp. cinnamon
- 1/2 tsp. baking powder
- 1 cup (285g) sweet potato puree (or pumpkin)
- 1/2 cup (113g) plain nonfat Greek yogurt
- 1 large whole egg
- 1 tsp. vanilla extract
- 2 tbsp. dark chocolate chips
Instructions
- Preheat oven to 350F. Mix protein powder, whole wheat flour, stevia, cinnamon, and baking powder in a large bowl. In a separate bowl, mix sweet potato, Greek yogurt, egg, and vanilla extract. Add wet ingredients to dry and stir until well incorporate. Be careful not t over mix.
- Pour batter evenly into a prepared silicone energy/protein bar mold. If you don’t have that, use an 8×8 baking dish. Bake for about 15 minutes or until a knife comes out clean. Cooking time will vary if you use a regular baking dish.
- Once bars are cooked, let completely cool for about 30 minutes on a cooling rack. Melt dark chocolate chips for about 90 seconds in the microwave. Add chocolate to a small plastic bag and cut a small portion off the end. Drizzle chocolate over each protein bar.
Nutrition
- Serving Size: 1 protein bar
- Calories: 90
- Sugar: 3
- Fat: 2
- Carbohydrates: 10
- Fiber: 2
- Protein: 9