Description
Fluffy vanilla protein waffles filled with creamy chocolate hazelnut butter and sliced banana then grilled to melty perfection to make the perfect breakfast sandwich.
Scale
Ingredients
- 6 tbsp. (45g) oat flour*
- 2/3 scoop (22g) MusclePharm vanilla combat protein powder
- 1/4 tsp. baking powder
- stevia/sweetener to taste
- 1 whole egg
- 1/4 cup (60g) canned pumpkin (or Greek yogurt, mashed banana, applesauce)
- 3 tbsp. milk (any milk is fine)
- 2 tbsp. (32g) chocolate hazelnut butter
- 1/2 small banana
Instructions
- Preheat waffle iron to medium heat. Mix flour, protein powder, baking powder and sweetener in a bowl. In a separate bowl mix egg, milk, and canned pumpkin. Combine wet and dry ingredients. Gently fold together until a smooth batter forms.
- Spray waffle iron with nonstick spray. Pour batter into waffle iron to make 2 waffles. (I used a square Belgian waffle maker). Cook for about 3-4 minutes or until waffles are golden brown.
- Spread chocolate hazelnut butter onto one waffle and layer the other one with sliced banana. Make a sandwich out of the waffle. If desired, grill in a pan on each side to make the sandwich warm and gooey. Enjoy!
Notes
* Blend a little over 1/2 cup of oats to make oat flour. Or you can use whole wheat flour.
Nutrition
- Serving Size: 1 sandwich
- Calories: 570
- Fat: 23
- Carbohydrates: 62
- Fiber: 11
- Protein: 33