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Chocolate Covered Strawberry Protein Waffles


  • Author: Spencer Miller
  • Prep Time: 5 mins
  • Cook Time: 7 mins
  • Total Time: 12 mins
  • Yield: 4 waffles 1x

Description

Moist and fluffy chocolate protein waffles topped with healthy strawberry jam compote, dark chocolate sauce, and melted sugar free milk chocolate.


Scale

Ingredients

Chocolate Waffles

  • 3/4 cup (90g) whole wheat flour
  • 1 scoop (30g) Shredz chocolate protein powder
  • 1 tbsp. (5g) unsweetened cocoa powder
  • 2 tbsp. granulated stevia or erythritol
  • 1/2 tsp. baking powder
  • 3/4 cup milk (almond, coconut, diary milk, etc.)
  • 1 large whole egg
  • 1/3 cup (80g) pumpkin puree
  • 1/4 cup (56g) plain nonfat Greek yogurt
  • 1 tbsp. (14g) Amber Lyn milk chocolate chunks

Strawberry Compote

  • 1 cup (100g) fresh strawberries, sliced
  • 3 tbsp. sugar free maple syrup
  • 1 tbsp. granulated stevia or erythritol

Instructions

  1. Preheat waffle iron to medium/high heat. Mix flour, protein powder, cocoa powder, stevia, and baking powder in a medium bowl. In a separate bowl, add milk, egg, pumpkin, and greek yogurt and mix. Add wet ingredients to dry and gently fold together until smooth. Be careful not to over mix batter.
  2. Spray waffle iron with nonstick spray. Spoon batter into waffle iron. I use a large waffle iron that makes 4 belgian waffles at a time, so all the batter fit at once. Cook waffles for about 5-6 minutes or until slightly crispy on the outside.
  3. While waffles are cooking, heat a pan to high heat. Spray with cooking spray, then add strawberries and maple syrup. Cook on high for a few minutes, then when it starts to bubble reduce heat to medium. Let simmer for about 6-7 minutes. Add stevia until desired sweetness.
  4. Make dark chocolate sauce by mixing cocoa powder with stevia. Top waffles with strawberry compote, dark chocolate sauce, and melted milk chocolate. Enjoy!

Nutrition

  • Serving Size: 2 waffles w/ strawberry topping
  • Calories: 320
  • Sugar: 6
  • Fat: 7
  • Carbohydrates: 46
  • Fiber: 9
  • Protein: 21