Scale
Ingredients
Waffles
- 3/4 cup + 1 tbsp. (100g) whole wheat flour
- 1 1/3 scoops (47g) MusclePharm chocolate milk combat powder
- 2 tbsp. granulated stevia or erythritol
- 1 tbsp. (5g) unsweetened cocoa powder
- 1/2 tsp. baking powder
- 3/4 cup milk (any milk will work)
- 2 large egg whites
- 1/4 cup (56g) plain nonfat Greek yogurt
Toppings
- 1 fiber one chocolate brownie
- 1 tbsp. (14g) melted Amber Lyn white chocolate
- 2 tbsp. (32g) Buff Bake white chocolate protein peanut butter
Instructions
- Preheat waffle iron to medium heat. Mix flour, protein powder, cocoa powder, stevia, and baking powder in a bowl. Add egg whites, milk, and Greek yogurt to a separate bowl and whisk together. Add wet ingredients to dry and gently mix together.
- Pour batter into Belgian waffle maker. Mine makes 4 waffles at a time. There is enough batter to make 5 waffles to just cook one more after the first batch. Cool for 4-6 minutes.
- Top waffles with white chocolate protein peanut butter, chopped up fiber one brownie, and melted white chocolate. Enjoy!
Nutrition
- Serving Size: 1 waffle w/o toppings
- Calories: 120
- Sugar: 1
- Fat: 1.5
- Carbohydrates: 13
- Fiber: 3
- Protein: 11